Switch to lower calories without giving up on your favourite

Glennie 2015-02-09 | Weight Loss Home Remedies
When it comes to trying to lose weight, giving up on your favourite food is probably the hardest thing to do. If you can’t imagine yourself living in a diet denied of all the goodies, you can always try low – calorie versions of your favourite food. Take pizza for example. Just use low – fat cheese, and you’ve already cut off a considerable amount of calories off your meal. If you can, you may also want to add more fibre into your diet as it can help you feel full longer and keep you from reaching out for the nearest junk food.

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