Stare at anything blue

Ferdinanda 2015-02-25 | Weight Loss Home Remedies
Notice how restaurants don’t have any decorations in blue? Because the colour functions as a suppressant for a person’s appetite. So if you don’t want to work an appetite, you can always serve your dinner on plates that are blue, or even wear a blue dress when eating. A blue tablecloth will do well too. As much as possible, avoid colours such as yellow, orange, and red, as these can only encourage eating too much.

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